By Sandra Vanhoy

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Bobby Flay's Throwdown!: More Than 100 Recipes from Food - download pdf or read online

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Additional resources for 101 Recipes from God's Garden - Healthy Recipes to Live By

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Add 1 c of the water and the maple syrup. Blend again for 2 minutes. With blender running on high, add remaining water slowly. Blend for 2 more minutes or until creamy. Pour through a very fine strainer or layer of cheesecloth. Keep in the refrigerator in a glass jar or airtight pitcher. Banana Milk Shake 3 frozen bananas 1 c almond or rice milk 1/2 t vanilla 1 T honey 1 c ice Place all ingredients in Vita-Mix or blender and blend on high until thick. If using room temperature bananas, just add more ice.

Remove from oven and stir in raisins. 52 Bud's Biscuits 1 package of yeast 1 c warm water 2 c rice milk 3/4 c oil 1/4 c honey 1/4 t. baking soda 4 t. baking powder 6 c whole wheat flour Preheat oven to 450 degrees. Dissolve yeast in warm water. Add remaining ingredients and mix well. No need to let rise before using. Roll dough 1/2 inch thick on floured surface. Cut with biscuit cutter and place on ungreased baking sheet. Bake for 8-12 minutes. Quick Whole Wheat Bread 1 3/4 c of whole wheat kernels 1 1/4 c water 1 pkg.

Let rise until doubled, about one hour. Punch down, divide into two balls. Place one ball onto lightly floured surface and roll dough into a 13 inch circle. Place on lightly oiled 12 inch pizza pan. Repeat with remaining dough. Preheat oven to 425 degrees. Topping: 1 15 oz. can of tomato sauce 1 t Bragg Liquid Aminos 4 t basil 1 t oregano 1/2 t garlic powder 1 c sliced mushrooms 1 large onion, chopped 2 bell pepper, chopped 2 T olive oil Veggie Shreds (veggie cheese) In medium bowl, combine first 5 ingredients.

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101 Recipes from God's Garden - Healthy Recipes to Live By by Sandra Vanhoy


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